How I Support You
My support is designed to meet you where you are — whether that’s preparing for labor, navigating postpartum recovery, or figuring it out as you go. I offer both birth and postpartum doula services, with flexible packages based on how much support you want before, during, and after baby arrives.
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Birth Support
Birth is unpredictable, but having steady support makes a difference. My birth packages include:
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Prenatal sessions to prepare your birth preferences and get grounded
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A custom Birth Vision Board (visual or verbal) to help you design your ideal environment
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24/7 on-call availability starting at 36 weeks
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Continuous, in-person labor support
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One in-home postpartum follow-up visit
Packages vary by how much postpartum care and prep you want included.
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Postpartum Support
Once baby is here, my role shifts to helping you recover, rest, and feel more like yourself again — without the pressure to have it all figured out. Postpartum care includes:
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Infant care and feeding support (breast or bottle)
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Light housekeeping (bottles, laundry, tidying)
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Meal/snack prep
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Support for emotional adjustment and nervous system regulation
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Flexible day or overnight shifts depending on what you need
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A closing visit to reflect and transition out of care
Packages vary by how many hours of support you’d like and how long you’d like to work together.
Not sure what kind of support is right for you?
Let’s talk through your options.→ Book a Free Consult